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Archive for September 24th, 2014

Is Your Office Job Putting Your Health at Risk?

Quality office chairs

Working an office job and sitting at a desk all day may not seem like a risky job. After all, what can go wrong if you’re just sitting in a chair all day? Well unfortunately, the truth is: a lot can go wrong. The human body is not designed to be seated for so long, and doing so can put a lot of wear and tear on your body. Studies show that every hour spent sitting cuts seven minutes off of your life.

The part of the body that suffers the most from long hours spent sitting is the lower back. When seated, the lower back and spine is supporting much of the body’s weight, more so than any other body position. This puts extra strain on the lower spine, and the muscles in the lower back.

If you work sitting at a desk all day, it’s important to make sure that you are taking the appropriate steps to s

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