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Category: Carpet chair mats

4 Tips to Avoid Injuries While Working at a Desk

Clear office chair mat

Many people find themselves sitting throughout the course of a typical day in order to complete work. Whether you work from home or in an office, it’s important to ensure that you are sitting in a proper manner while you work. Continuing to practice poor posture can often lead to serious health problems in the future. In fact, statistics gathered from the National Research Council found that 1 million people throughout the United States suffered from some type of musculoskeletal disorders that were related to working. Considering that, here are four ways to avoid injuries that take place while working at a desk.

  1. Keep Your Head Properly Aligned

    It’s important to consider where you place your head and neck while sitting down to complete work. Chances are, you’re sittin

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